Personalized In-Home Pelvic Floor Therapy in the Atlanta, Georgia Area
Empowering women with our in-home personalized pelvic health care. We bring solutions to pelvic pain, incontinence, and intimacy challenges to your doorstep.
Wondering If What’s Going On Down There Is Normal?
Womanhood is full of powerful transitions — from first periods to intimacy, pregnancy to postpartum, and into menopause.
With each season comes physical, emotional, and mental challenges we often don't talk about — pain, incontinence, intimacy struggles, feelings of isolation. These experiences are common, but they are not normal.
Restorative Foundations Pelvic Health provides holistic pelvic floor therapy - finding the root causes of your symptoms by looking not just at the muscles of the pelvic floor but through a whole person approach. We specialize in supporting individuals through the transition from pregnancy to motherhood. We offer the expert care and support you deserve to heal, feel empowered, and thrive - all in the comfort of your own home.
Maybe You’ve Found Yourself…
Dealing with Embarrassing Bladder or Bowel Issues:
Leaking with laughing, coughing, sneezing, or jumping
Rushing to the bathroom constantly
Struggling with constipation, hemorrhoids, or painful poops
Noticing smearing in underwear after bowel movements
Facing Challenges with Intimacy Due to Pain, Anxiety, Lack of Desire or Exhaustion
Pelvic pain or painful sex
Anxiety, low desire, or feeling "touched out"
Experiencing vaginismus or emotional disconnection
Feeling Disconnected from Your Body After Birth:
Coping with pelvic organ prolapse
Battling hormonal changes that leave you feeling unlike yourself
Struggling to look at scars from a C-section or tearing
Feeling weak or disconnected in your core
Nervous about lifting, running, or squatting safel
Managing diastasis recti (abdominal separation) and regaining confidence in movement
Worrying About Getting Back to Exercise:
Feeling Overwhelmed Adjusting to Motherhood:
Healing from childbirth — both vaginal and cesarean
Learning how to care for your newborn while managing aches, pains, and exhaustion
Navigating feelings of anxiety, depression, or identity shifts
Trying to find time for meaningful, realistic self-care
If any of this sounds familiar, know you’re not alone — and you don’t have to “just deal with it.”
At Restorative Foundations, we help women just like you heal, feel whole again, and step confidently into every season of life.
At Restorative Foundations we believe in empowering women to take control over their pelvic floor so they can THRIVE and not just survive. Here’s how we can help you:
Eliminate Incontinence Naturally
Our specialized pelvic floor therapy offers a natural and effective approach to eliminating incontinence by addressing underlying muscle dysfunction. Through targeted exercises and personalized strategies, we restore the strength and coordination of the pelvic floor muscles, providing a lasting solution to alleviate and eliminate incontinence issues.
Enjoy Pain-Free Intimacy
Rediscover the joy of intimacy through our holistic approach that addresses both physical and psychosocial factors. Through targeted techniques and exercises we alleviate pelvic pain and provide compassionate care that empowers individuals to experience the fulfillment of pain-free intimacy once again.
Feel Confident In Your Role As A Mother
As experts in task modification and simplification, we evaluate various aspects of your life, facilitating a seamless transition from pregnancy to motherhood. Regain your desired roles and routines with an enhanced body-mind connection and lasting strategies, empowering you to feel confident and competent in your roles as both a mother and a woman.
Discover the Restorative Foundations Difference: Where Specialized Care Meets The Comfort & Convenience of Your Home
We go beyond traditional care by offering personalized pelvic floor therapy in the comfort of your home. We recognize that selecting a pelvic health specialist is a crucial decision in your wellness journey. Our commitment is not only to provide expert care but to ensure you feel genuinely understood, cared for, and confident in the specialized expertise we bring to you, making your experience with us the ultimate in convenience and comfort. Below are the top reasons why Restorative Foundations stands out as the premier choice for women and mothers seeking specialized, compassionate pelvic health care.
Specialized Pelvic Health Expertise: Tailored Care
for Your Unique NeedsWe are dedicated specialists in pelvic health. Our team is committed to staying at the forefront of advancements in pelvic floor therapy, ensuring that your care is uniquely crafted for your specific concerns. Unlike general clinics with a broad focus, we specialize in addressing the nuances of pelvic health to provide you with the highest quality care available
Consistency in Care: Your Personal Pelvic Floor Therapist Every Time
Experience the continuity of care you deserve. With Restorative Foundations, you'll have the same pelvic floor therapist for every visit. No more switching between different therapists, no need to rehash your situation each time. We prioritize consistent, personalized care to build valuable relationships with our clients, accelerating your journey to positive outcomes compared to traditional clinics.
Pelvic Floor Therapy in the Comfort of Your Home: We Come to You
Your comfort matters. That's why we bring personalized pelvic floor therapy to you. Say goodbye to the hassle of office visits—our evaluations and treatment sessions happen in the comfort of your home. We tailor exercises and strategies to match your lifestyle, ensuring seamless integration into your daily routine. No worries about childcare or rushing to an office; we're where you need us.
Freedom from Insurance Constraints: Unrestricted Care Plans
As a private practice, we answer solely to your needs, not insurance limitations. Enjoy freedom from restrictions on the duration and frequency of your care. Our focus is entirely on providing the specialized pelvic floor therapy required for you to achieve your goals.
Dedicated 1:1 Therapy Sessions: Your Full 60 Minutes of Individualized Care
You deserve undivided attention. Our commitment to unrestricted care means you receive a full 60-minute session of personalized therapy. Unlike clinics constrained by insurance, we don't split your care between clients. Your entire session is devoted to you and your unique needs.
Comprehensive Wellness: Promoting Ongoing Health & Wellness
In addition to treating pelvic health dysfunction, we also place an emphasis on promoting comprehensive wellness so you can stay healthy! Our training allows us to provide you with specialized pelvic floor therapy as well as empower you with knowledge and strategies to ensure you feel confident and competent in all aspects of your life including nutrition, sleep, exercise, mental health, and general wellness
Collaborative Partnership: Empowering Your
Pelvic Health JourneyWe are dedicated to empowering you through our collaborative approach, seamlessly integrating our expertise in pelvic health with your unique awareness of your body and needs. Our distinctive emphasis on enhancing client understanding of their bodies within the context of pelvic health dysfunction empowers individuals to take ownership of their care and eliminate symptoms. With a specialized focus on education, our goal is to promote better outcomes, instill a sense of autonomy, and empower clients. This personalized, collaborative care is an experience you won't find anywhere else, solidifying our commitment as your dedicated partner on the journey to optimal pelvic health and wellness.
Meet Sarah Kate Orton -Your Pelvic Health Therapist Serving Atlanta, GA
Hi there, I'm Sarah Kate, and your journey towards pelvic health is not just important to me – it's personal. I've dedicated my career to transforming the way we talk about and treat women’s pelvic health.
Imagine a world where discussing "down there" isn't clouded in embarrassment but embraced with understanding and care. That's the world I strive to create every day. My journey in pelvic health began in the bustling halls of inpatient rehabilitation, where I witnessed the silent struggles many women endure – from the embarrassment of incontinence, and uncertainties of pregnancy and postpartum recovery to the complexities of pelvic pain and returning to intimacy after life-changing neurological diagnoses.
But here's what I've learned: You are not alone. Your concerns are valid, and your experiences are shared by many. At Restorative Foundations Pelvic Health & Wellness LLC, we break down the barriers of silence and isolation. We're here to listen, to understand, and to empower you.
Our mission is simple yet profound: to provide specialized, compassionate care that addresses the unique challenges of pelvic floor dysfunction. Beyond treating symptoms, our focus is on empowering you to feel confident and in control of your body, especially through the transformative stages of motherhood and womanhood. Our unique background in neuro rehab also makes us the ideal choice for individuals with neurological conditions seeking pelvic floor therapy. Dedicated to accessible pelvic floor therapy and comprehensive wellness services, we ensure women receive the genuine care they deserve.
Choose Restorative Foundations for a journey of empowerment, freeing yourself from the concerns of pelvic pain and incontinence. Let's build a confident connection to yourself as a mother and woman.
I invite you to take the first step towards pelvic wellness by booking a free discovery call with us, and let's embark on this journey of healing and empowerment together.
Diagnoses and Conditions We Treat with Customized Pelvic Floor Therapy
Wondering if we can help you? Browse through some of the conditions we treat below. We specialize in helping women and mothers recover from a range of specific postpartum conditions and diagnoses as well as providing specialized care for individuals with neurological disorders.
Pregnancy
Related
Exercising safely during pregnancy
Labor Preparation
Back, Pelvic, & Hip Pain
Incontinence
Postpartum Conditions
Incontinence
Diastasis Recti
Scar Tissue Pain & Healing
Pelvic, Back, & Hip Pain
Returning to Intimacy
Adjusting to new roles & routines
Bladder & Bowel Health
Stress Incontinence
Urgency Incontinence
Fecal Incontinence
Constipation
Overactive Bladder
Learn More
Pelvic Floor Dysfunction
Weakness, tightness & imbalance in pelvic floor muscles
Vaginismus
Pelvic Organ Prolaspe
Learn More
Pain Syndromes
Chronic pelvic pain
Dyspareunia (pain with sex)
Vulvodynia
Endometriosis
Pain with bowel movements
Back & Hip Pain
Learn More
Neurological Conditions
Our unique expertise in Parkinson’s Disease, Multiple Sclerosis, spinal cord injuries, & strokes that makes us the premier pelvic floor therapy provider for individuals with neurological conditions.
Neurogenic bowel and bladder management
Nerve pain
Learn More
The Restorative Foundations Process
STEP 1
Your journey to pelvic wellness begins with our no-obligation free discovery call. This initial phone call allows you to ask questions, discuss concerns and symptoms. It's an opportunity to gain insights into our approach, and if you're ready, you can seamlessly book your comprehensive evaluation.
Free Discovery Call
STEP 2
Comprehensive Evaluation
Experience a comprehensive evaluation conducted by our pelvic health therapist in the comfort of your home. We’ll review intake paperwork, collaborate about your symptoms and concerns, and complete assessments of breath, posture, mobility, and muscle coordination.
STEP 3
Personalized Treatment Plan
Crafted to address your specific concerns, our holistic treatment plans combine targeted exercises, nervous system regulation, task modification, and address unique physical and psychological factors that impact pelvic floor dysfunction.
You’ll be empowered with comprehensive strategies to help you achieve your pelvic health goals.
What are you waiting for?
It’s time to start your journey toward pelvic wellness.